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Physiologically, there is no separation between body and mind.
Our bodies are a network of systems.
I support the whole system to help beings fully  reconnect to themselves.​

Whether you're experiencing acute pain, chronic conditions, or the effects of early trauma, our integrated approach addresses both immediate symptoms and underlying patterns. Sessions support your whole system - physical, neurological, and emotional - to restore healthy function and movement.

about our sessions

Each session begins with a focused intake to identify your needs and set intentions for our work together. Using a combination of modalities, sessions are customized to meet you where you are and facilitate your innate healing process.

SESSIONS INCLUDE:​

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  • Identifying core issue/s and patterns

  • Bringing awareness to unconscious patterns that might be contributing to the issue

  • Setting intension/s for the healing process

  • Nervous system regulation and resourcing

  • Structural balancing and soft tissue therapy: fascia, lymph, viscera

  • Neural reflex integration

  • Experiential processing, somato-emotional release

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For same-day appointments or special time requests (evenings/weekends), please call or text for availability (626) 696-9570.

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group sessions

We offer community clinics, workshops, Craniosacral and Polarity trainings, Trauma Healing Groups, and Constellations Circles.

frequently asked questions

WHAT IF I NEED TO CANCEL OR RESCHEDULE?

Please give 48 hrs notice for any cancellations or if you need to reschedule.

Cancellations within that time frame, excluding illness or emergency, will be charged at the  full session rate. Call, text, or email or make changes online via your appointment email confirmation.

WHAT SHOULD I WEAR?

You will remain clothed during the session.

Wear comfortable, loose clothes similar to what you would wear to exercise or do yoga.

Jeans and short skirts are not recommended.

HOW WILL I FEEL AFTER THE SESSION?

Everybody is different, and there is no “normal” way to feel during or after a session. Effects can be immediate, or sometimes can take a few days for the body or mind to process. Sometimes, the issue may get worse before it gets better. 

 

We recommend that you notice what comes up for you and be gentle with yourself if you feel a little more sensitive than usual. Healing can take time, and the more you can allow ourselves to be with what comes up physically or emotionally, the more those issues can release or shift.

WHAT CAN I DO AFTER THE SESSION TO RETAIN THE MOST POSITIVE BENEFITS?

One of the most important thing you can do is to drink lot of water after your session! This will help any metabolic waste that is released from your tissues to cleanse from your body.

 

If you are unable to take a bath described below, taking a shower is also very beneficial.

I recommend an Epsom salt bath (2-3 cups Epsom salt per bath) due to its myriad benefits. The magnesium in Epsom salts:

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  • Raises serotonin

  • Reduces muscles soreness and inflammation

  • Promotes calm and sleep

  • Is energetically grounding

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For additional benefits, you can also add:

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  • a handful of sea salt (additional minerals and energetic cleansing)

  • a handful of baking soda (alkalizing)

  • 3-6 drops of therapeutic grade* essential oil** (mix into salt before adding to bath)

 

* Inexpensive oils can irritate the skin as they often contain added synthetic fillers.

** Some oils that are beneficial: lavender, marjoram, ylang ylang, rosemary, sandalwood, frankincense, orange, bergamot, geranium, cedarwood, cypress, patchouli, roman chamomile

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